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來源描述：	<p style="margin:0px 8px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important;"><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;color:#FFA900;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">心理咨詢師給出的“心理處方”是：</span></strong> </p> <p style="margin-top:0px;margin-bottom:0px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;box-sizing:border-box !important;"> <br /> </p> <p style="margin:0px 8px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important;"><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;background-color:#FFA900;color:#FFFFFF;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;"> 建議一： </span></strong> </p> <p style="margin-top:0px;margin-bottom:0px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;box-sizing:border-box !important;"> <br /> </p> <p style="margin:0px 8px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important;"><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">改變觀念，接受自我。</span></strong><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">重新認(rèn)識(shí)自我的價(jià)值，形成良好的自我意識(shí)，這是同學(xué)們變厭學(xué)為樂學(xué)的重要一環(huán)。</span><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">應(yīng)認(rèn)真地發(fā)現(xiàn)自己所表現(xiàn)出來的良好、積極的學(xué)習(xí)態(tài)度和行為，并給予自己獎(jiǎng)勵(lì)，以不斷強(qiáng)化自己表現(xiàn)好的方面，讓自己在前后比較中接受自我，認(rèn)識(shí)到自己并非無可救藥，而是能學(xué)好的，相信自己也是一個(gè)有能力、有前途、受尊重的人，改變自己無能的觀念。</span> </p> <p style="margin-top:0px;margin-bottom:0px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;box-sizing:border-box !important;"> <br /> </p> <p style="margin:0px 8px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important;"><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;background-color:#FFA900;color:#FFFFFF;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;"> 建議二： </span></strong> </p> <p style="margin-top:0px;margin-bottom:0px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;box-sizing:border-box !important;"> <br /> </p> <p style="margin:0px 8px;padding-top:0px;padding-right:0px;padding-left:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important;"><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">培養(yǎng)興趣，樹立信心。</span></strong><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">興趣是最好的老師。</span><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">對(duì)自己的自我價(jià)值有了新的認(rèn)識(shí)后，隨即就要開始自我實(shí)踐，努力挖掘自己的特長(zhǎng)。</span><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">多參加自己感興趣的活動(dòng)，多給自己展示特長(zhǎng)的機(jī)會(huì)，讓自己在實(shí)踐中培養(yǎng)興趣，品嘗到學(xué)習(xí)的成就感和趣味感，并逐步養(yǎng)成良好的學(xué)習(xí)習(xí)慣和正確的學(xué)習(xí)方法，進(jìn)而樹立信心、堅(jiān)定信念，徹底矯治厭學(xué)的心理障礙。</span> </p> <div> <p style="margin:0px 8px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important;"><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;background-color:#FFA900;color:#FFFFFF;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;"> 建議三： </span></strong> </p> <p style="margin-top:0px;margin-bottom:0px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;box-sizing:border-box !important;"> <br /> </p> <p style="margin:0px 8px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important;"><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">培養(yǎng)自主性和主體性觀念，加強(qiáng)自身修養(yǎng)。</span></strong><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">同學(xué)們的生理、心理都在急劇變化并趨向成熟，在這一時(shí)期，道德的、認(rèn)識(shí)的、情緒的、興趣的、自我的和性的變化同時(shí)發(fā)生，每個(gè)同學(xué)都有發(fā)展的潛能，同學(xué)們要克服對(duì)人對(duì)事的片面看法，面對(duì)紛繁的環(huán)境，培養(yǎng)起自己的自主性和主體性觀念。</span> </p> <p style="margin-top:0px;margin-bottom:0px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;box-sizing:border-box !important;"> <br /> </p> <p style="margin:0px 8px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important;"><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;background-color:#FFA900;color:#FFFFFF;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;"> 建議四： </span></strong> </p> <p style="margin-top:0px;margin-bottom:0px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;box-sizing:border-box !important;"> <br /> </p> <p style="margin:0px 8px;padding-top:0px;padding-right:0px;padding-left:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important;"><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">改善自己的人際關(guān)系。</span></strong><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">人際關(guān)系差，同學(xué)不喜歡自己，老師也討厭自己，很多時(shí)候也是自己厭學(xué)的一個(gè)重要原因。</span><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">因此，必須先優(yōu)化自己的性格，正確處理好與同學(xué)和老師的關(guān)系，想方設(shè)法讓同學(xué)和老師喜歡自己，主動(dòng)與同學(xué)和老師交往，提高自我的交際水平。</span><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">比如平時(shí)的郊游、校運(yùn)會(huì)、文化節(jié)、勞動(dòng)實(shí)踐等，都是改善自己人際關(guān)系的最佳時(shí)期，當(dāng)然，也包括下課時(shí)間。</span> </p> <p style="margin:0px 8px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important;"><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;background-color:#FFA900;color:#FFFFFF;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">建議五： </span></strong> </p> <p style="margin-top:0px;margin-bottom:0px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;box-sizing:border-box !important;"> <span style="font-family:SimHei;"></span> </p> <p style="margin:0px 8px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important;"><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">培養(yǎng)自己良好的學(xué)習(xí)習(xí)慣。</span></strong><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">比如不懂的勤問老師和同學(xué)，及時(shí)解決自己的困惑。</span><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">課前先預(yù)習(xí)，課上暗示并強(qiáng)迫自己專心聽講，課后及時(shí)復(fù)習(xí)等。</span><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">同時(shí)，還可以根據(jù)自己的實(shí)際情況，制定一個(gè)適合自己的學(xué)習(xí)計(jì)劃，強(qiáng)迫自己按照計(jì)劃行事。</span><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">一句話，就是要努力提高自己的學(xué)習(xí)能力。</span> </p> <p style="margin-top:0px;margin-bottom:0px;padding:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;box-sizing:border-box !important;"> <br /> </p> <p style="margin:0px 8px;padding-top:0px;padding-right:0px;padding-left:0px;max-width:100%;clear:both;min-height:1em;font-family:-apple-system-font, BlinkMacSystemFont, "font-size:17px;letter-spacing:0.544px;text-align:justify;white-space:normal;line-height:1.75em;box-sizing:border-box !important;"> <span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">當(dāng)然，除了自身努力外，主動(dòng)告訴老師和父母，自己想學(xué)習(xí)了，得到老師和父母的支持也是非常重要的。</span><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">這些都是你克服厭學(xué)情緒的外在因素，能幫助你擺脫厭學(xué)情緒。</span><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">同時(shí)，你必須有個(gè)心理準(zhǔn)備，改變自我是一個(gè)很漫長(zhǎng)的過程，這其中需要自己很強(qiáng)的自我控制能力并持之以恒地堅(jiān)持做下去才能最終取得勝利。</span><span style="margin:0px;padding:0px;max-width:100%;font-size:15px;box-sizing:border-box !important;word-wrap:break-word !important;font-family:SimHei;">到那時(shí)，一個(gè)全新的自我將展現(xiàn)在你的面前，相信你會(huì)對(duì)自己刮目相看的。</span> </p> <span style="font-family:SimHei;"></span><br /> </div>

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